Birmingham Fireworks Disappointment for Two Consecutive Years

Last Ride on Verbolten Before Major Update

🔥 Chest Supported Rows: Build a Complete Back Chest supported row variations are one of the best ways to build a strong, balanced back without using momentum. By supporting your chest, the work shifts directly to the lats, upper-mid back, rear delts, and upper traps. Different grips and angles allow you to emphasize thickness, detail, or overall back control. Focus on strict form, controlled reps, and a strong squeeze at the top instead of chasing heavy weight. 👉 3–4 sets · 8–15 reps Rotate va

She found the a nice rowing machine for our home gym @Merach fitness #merach #rowingmachine #rowmachine #fitness #homegym

Stronger Back Using Standing Cable Rows #shorts #fitness #motivation #backworkout

Market Analysis: Highly Depreciated Luxury 3-row SUVs 📉 If I were in the market for a luxury 3-row SUV, I would be looking at these 3 options. 🧱 1. The 2019 Mercedes GLS 450. For the price of a used CRV, you can have a solid German flagship SUV. Down ~67%. 🎶 2. The 2023 Volvo XC90 Ultimate. If you are an audiophile, the Bowers & Wilkins sound system is a must. Down ~43% for the top trim. 🚀 3. The 2022 Audi SQ7 Prestige: The VW Auto Group standard 4.0 V8 makes for a great freight train. Down